Tag Archives: Coach

Planning on laboring without pain medication?

Some suggestions to help you minimize or eliminate the use pain medication: – gather a supportive birth team, which could include a doula, and practice relaxation and comfort measures with them before labor – be sure that medical staff knows … Continue reading

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Can’t my supportive partner act as my Doula?

This is what I thought.  I thought I could save money and not hire a doula.  After all, my husband, mom and best friend were all going to be present and my labor and birth.  Surely they could cover it. … Continue reading

Posted in Do I need a Doula? | Tagged , , | 3 Comments